Full Course - Attain Holistic Mental Health
Units & Chapters: 6 Units divided into 35 Chapters
Free Video (below): Guided Meditation for a holistic mental health
6 Units in the full video course:
- Understanding Holistic Mental Health
- Physiological Methods
- Psychological Methods
- Spiritual Methods
- Guided Pranayamas and Meditation to Practise Regularly
- A New Life
*Detailed information about the Units & Chapters of the course below*
FREE Guided Meditation Video
Congratulations!
Congrats on watching the Guided Meditation video for holistic mental health.
We are currently running a pre-launch offer for the full video course.
The course will be launched in August 2023 at $495 USD. If you get it today, you can avail it at a giveaway price of $495 $99 USD only.
Scroll down to know more...

Get lifetime access to the Full Video Course and an exclusive Mental Health Community to give and get help, at a limited-time Pre-Launch offer of 80% discount i.e. at $495 $99:
Get the Full Video Course (pay in $ USD via PayPal)Benefits of the Full Video Course -
"Attain Holistic Mental Health"

3 Holistic Methods
- Physical - Understand the benefits of the right exercise, healthy diet, and right sleep to support overall mental well-being
- Mental - Develop a healthy coping mechanism via a holistic understanding of human psychology
- Spiritual - Cultivate mindfulness through meditation and understand deeper aspects of life instead of always being a slave of your mind and its thoughts

Guided Pranayamas and Meditation
- Several guided Pranayamas (breathing exercises part of Yoga) for holistic mental health
- Several guided Meditations that work at the source of most mental health issues
- Play relevant videos daily as per your requirements and practice the guided Pranayamas & Meditations that will not just heal you holistically, but also grow your nuanced, subtle and deeper wisdom to cope with any kind of mental health issues in life

Offers Now
- 80% Discount - get the course at $99 only during the pre-launch period; the price will rise to $495 once the course is launched in August 2023
- Lifetime access to the full course
- Lifetime free membership to an exclusive "Mental Health Community" to give & get help continuously
