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Full Course - Lifelong Scientific Fitness

Duration & Chapters: 14 hours & 19 Chapters

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Topics in the 1st Chapter:

  • Contents: 19 Chapters in the Full Course
  • Intro
  • My Promise to You
  • No Secret, Only Science
  • Rita and Raj
  • We’re All Always on a Diet
  • Exercising is Mandatory for Fitness
  • All Exercises are for Both Males and Females
  • Research Results and Studies included
  • Questions Answered
  • Summary

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