Asthma-friendly cleaning routines for rainy days

healing asthma Jul 29, 2023
Asthma-friendly cleaning routines for rainy days
  1. Keeping windows closed helps to prevent moisture from seeping inside the house, reducing the risk of mold and mildew growth, which can trigger allergies and respiratory issues.

  2. Utilizing a vacuum cleaner with a HEPA filter efficiently traps dust, pet dander, and allergens, enhancing indoor air quality and making it safer for those with allergies and sensitivities.

  3. Choosing natural, non-toxic cleaning products, like vinegar and water solutions, ensures a healthier environment without the harmful fumes and chemicals present in conventional cleaners.

  4. Damp dusting traps and removes dust particles, preventing them from becoming airborne and reducing the chances of respiratory irritation or allergic reactions.

  5. Washing bedding and curtains regularly in hot water helps to eliminate dust mites, a common allergen trigger, promoting a cleaner and allergen-free sleeping and living environment.

  6. Good ventilation is crucial in preventing indoor air stagnation and buildup of allergens. Using exhaust fans or briefly opening windows when the weather allows helps to improve air circulation and freshness in the home.

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