Can asthma keep you awake at night?

healing asthma Apr 27, 2023
Can asthma keep you awake at night?

Yes, asthma can keep you awake at night. Asthma is a chronic respiratory disease that causes inflammation and narrowing of the airways, making it difficult to breathe. 

During an asthma attack, the airways become even more constricted, making it even harder to breathe. This can lead to shortness of breath, coughing, and wheezing, all of which can disrupt sleep. 

Additionally, asthma symptoms tend to worsen at night due to changes in the body's natural rhythms and the fact that lying down can make breathing even more difficult. Therefore, if you suffer from asthma, it's essential to work on your symptoms holistically to prevent them from interfering with your sleep and overall quality of life.

Please click here to access the free Mini Course on Healing Asthma Holistically.