Trek precautions for asthma patientsJul 11, 2023
- Ensure your asthma is well-controlled with proper medications and techniques.
- Carry an adequate supply of asthma medications and a spare inhaler.
- Pack necessary medical documents and emergency contact information.
- Research the trek route to identify potential asthma triggers, such as high pollen areas.
- Check weather conditions and plan your trek during favorable times.
- Inform your trekking companions about your asthma and how to assist in case of an emergency.
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