What is the best time of the day to workout?

The best time to exercise varies from person to person. Many people like to work out in the morning. They wake up, do their morning routine, work out, eat breakfast, and then start their day. This helps them feel energized throughout the day. Others prefer to work out in the evening after they finish their work. They go to the gym, exercise, have dinner, and then go to bed. The important thing is to find a time that works for you and fits into your schedule. It's more about getting the exercise in rather than worrying about the "best" time.

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