BLOG - RedAsh TV

BLOG - RedAsh TV

MYTH : In the gym, people only build strength by lifting heavy weights, but they lack stamina.

MYTH : In the gym, people only build strength by lifting heavy weights, but they lack stamina. lifelong scientific fitness Jun 22, 2023

Asthma and Its Impact on Exercising

Asthma and Its Impact on Exercising healing asthma Jun 21, 2023

Refined flour is a staple diet in many countries. Then why is it considered bad?

Refined flour is a staple diet in many countries. Then why is it considered bad? - Q&A by Ashish Lal lifelong scientific fitness Jun 20, 2023

Does stress aggravate asthma?

Does stress aggravate asthma? healing asthma Jun 19, 2023

MYTH : Freehand exercises cannot give the sexy look required by men.

MYTH : Freehand exercises cannot give the sexy look required by men. lifelong scientific fitness Jun 17, 2023

Healthy Dessert Swaps

Healthy Dessert Swaps lifelong scientific fitness Jun 16, 2023

Life-Long Scientific Courses on Physical Fitness: Unlocking a Healthier Future

Life-Long Scientific Courses on Physical Fitness: Unlocking a Healthier Future Jun 16, 2023

Asthma & Fragrances - Can it worsen your asthma?

Asthma & Fragrances - Can it worsen your asthma? healing asthma Jun 15, 2023

MYTH : Crunches don’t work; it cannot give you a 6 pack-abs.

MYTH : Crunches don’t work; it cannot give you a 6 pack-abs. lifelong scientific fitness Jun 14, 2023

Connection between asthma and pets

Connection between asthma and pets healing asthma Jun 13, 2023

How important is it to reduce intake of refined sugar for fitness?

How important is it to reduce intake of refined sugar for fitness? lifelong scientific fitness Jun 12, 2023

Different schedules or methods of intermittent fasting

Different schedules or methods of intermittent fasting lifelong scientific fitness Jun 08, 2023

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